Four time Grammy award winner Sam Smith has taken to Instagram to show his new look all thanks to a new nutrition book, which the 22 year old has said has ‘completely transformed my relationship with food’.
Sam posted a quote with his Instagram photo stating ‘Three weeks ago I met a woman who has completely changed my life. Amelia Freer has helped me lose over a stone in 2 weeks and has completely transformed my relationship with food.
Speaking to The Guardian in August 2014, Sam admitted to having a reliance upon food.
He said: ‘I think I prefer food to singing. It’s really bad, isn’t it? Food is my favourite thing in the world. I always say if I ate what I actually wanted to eat I’d be in one of those electronic scooters because I’d be too big.
‘I was a very big teenager. Well, massive actually. Well, not massive, but big. My dad basically became a fitness trainer to help me. He took courses and started to train me, and taught me how to eat better.’
He went on to say: ‘I’m always going to have issues with my weight. We did loads of running. All the stuff you hate, he tried to make me do. He took out all the fizzy drinks, all the chocolate, all the bad foods in the house, which was unfair on my two sisters because they have a different body type to me.’